Mind, Body + Spirit

May Intensive

[82] May Yoga Intensive NEW! FULL
Jodi Bock
Wed, 5:30 – 6:30, May 2 – 23 (4 sessions)
Studio School, 1st floor Parlor
$40 (VMFA members $30) | Enrollment limit: 10

This beginning-level yoga class incorporates stretching, strengthening, and breathing exercises to reduce stress and promote optimum health and well being. Participants should bring an exercise or yoga mat and wear comfortable clothing to this hour-long, instructor-led class.

Summer Classes

Yoga Studio (Three Sections)
Jodi Bock
[60] 8 sessions, Jun 4 – Jul 23 Mon, 5:30 – 6:30 pm FULL
[61] 8 sessions, Jun 5 – Jul 24 Tue, 5:30 – 6:30 pm
[62] 8 sessions, Jun 6 – Aug 1 Wed, 5:30 – 6:30
Studio School, 1st floor, Parlor
$85 (VMFA members $65)  |  Enrollment limit: 10

This beginning-level, instructor-led yoga class incorporates stretching, strengthening, and breathing exercises to reduce stress and promote optimum health and well-being. Participants should bring an exercise or yoga mat and wear comfortable clothing.